Breakfast Muffins

Ingredients (makes 4 muffins)

Method

  1. In a bowl, mix the sausage meat, grated courgette, egg, sage, garlic granules, black pepper, and a pinch of salt.
  2. Shape into 4 patties roughly the size of your muffins using two spoons.
  3. Fry in a lightly oiled pan, flipping halfway, until golden and cooked through.
  4. Mix cottage cheese with the spring onions and chopped spinach.
  5. Cut muffins in half. Spread the cottage cheese mix over the bottom halves, add a sausage patty, top with a slice of cheddar, then close with the muffin top and press gently.
  6. Wrap each muffin tightly and store in the fridge for up to 4 days.

Modern Milkman

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