Baking makes for the perfect activity to keep the kids occupied during the summer holidays, so why not introduce them to the world of plant-based and show them just how good oat, soy and almond milk can be? With plant-based baking, your options are endless, as plant-based milk acts as a viable substitute for milk in essentially all cases.
We’re going to delve into the different ways in which you can introduce plant milk into your kitchen with a few of our favourite oat and almond milk baking recipes, as well as show you the many health advantages that come with converting to plant-based. Excited? We are!
What are the health benefits of plant-based milk?
With thousands of people seeking out vegetarian and lactose-free dairy alternatives in recent years, plant milk has had a massive surge in popularity, with many consumers sold solely on the unbelievable health benefits of plant milk.
By substituting dairy milk with plant milk, you can enjoy a whole range of health advantages. Plant-based milk options, such as almond milk, oat drink, and soy milk, are naturally lactose-free, making them perfect for those with lactose intolerance.
Plant milks are also lower in saturated fat and cholesterol, making them heart-healthy alternatives to regular milk. Plant-based milks also contain an abundance of essential nutrients like calcium, vitamin D and vitamin B12 which are important for maintaining bone health and overall well-being.
With all these health benefits in mind, you’d have to be nuts not to try plant-based!
Environmental benefits of plant based milks
By using plant-based milk, we can contribute to a more sustainable and environmentally conscious food system. Our individual decision to embrace plant-based alternatives has the potential to make a hugely positive impact on the planet, conserving resources, reducing greenhouse gas emissions, and promoting a healthier future for ourselves, our children and future generations.
Can oat drink substitute milk in baking?
If you’re wondering can oat drink substitute for milk in baking, the simple answer is, of course! Oat drink is versatile and is one of the best plant-based milks for baking. Today, we’re going to be introducing you to our t-oat-ally delicious oat drink pancakes. Yum.
Oat-rageous Oat Drink Pancakes
What you’ll need…
- 1 cup all-purpose flour
- 1 tbsp sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup oat drink
- 1 tbsp vegetable oil
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
- In a separate bowl, combine your new favourite oat drink, vegetable oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Don’t overmix; a few lumps and bumps are completely fine!
- Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or a small amount of oil.
- Pour 1/4 cup portions of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook for another minute or until golden brown.
- Get creative and serve the pancakes with your favourite toppings, such as fresh fruit, maple syrup, or a dollop of vegan butter.
- Nom nom nom away!
Muffin compares to Oat Drink Blueberry Muffins!
What you’ll need…
- 2 cups all-purpose flour
- 1/2 cup sugar
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 cup oat drink
- 1/4 cup vegetable oil
- 1 tsp vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together the flour, sugar, baking powder, and salt.
- In a separate bowl, combine the oat drink, vegetable oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups, filling each about three-quarters full.
- Bake for 18-20 minutes or until a toothpick inserted into the centre comes out clean.
- Let your muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- Resist the temptation to eat them all yourself, share them out with your family – maybe even put one aside for Nan- and finally, enjoy!
Almond milk baking recipes
Almond milk is yet another popular plant-based milk that adds a nutty kick to your baked goods. It works delightfully well in a variety of recipes including cakes and cookies – perfect for the kids! Why not give this simple yet delicious recipe of ours a go?
Almond Milk Banana Bread
What you’ll need…
- 1 1/2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3 ripe bananas, mashed
- 1/2 cup granulated sugar
- 1/4 cup almond milk
- 1/4 cup vegetable oil
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, whisk together the flour, baking powder, baking soda, and salt.
- In a separate bowl, combine the mashed bananas, sugar, almond milk, vegetable oil, and vanilla extract.
- Gradually add the dry ingredients to the banana mixture and stir until just combined.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
- Cut you and your family a slice and tuck right in!
Go plant based now!
After giving our deliciously appetising recipes a go, we’re confident that you and the kids will be converted into plant-based lovers in no time! So get out your aprons and whisks and get bonding with your kids this summer over some of our plant-tastic baked goods.
Hungry for more?
If you’re intrigued by the sound of our plant-based milk recipes, why not try some of our other guilt-free suggestions?
- Overnight oats recipe
- Creamy Boulangère potato recipe
- Zesty carrot and beetroot salad recipe
- Rustic apple sauce recipe
Contact Us
If you have any questions regarding our products or need any more information on how things work over here at Modern Milkman, feel free to contact us or have a read over our ‘how it works’ page.
